Building Your Meditation Habit @ The Zen Den

  • 11 Jul 2019
  • 8 Aug 2019
  • 5 sessions
  • 11 Jul 2019, 10:00 AM 12:00 PM (EDT)
  • 18 Jul 2019, 10:00 AM 12:00 PM (EDT)
  • 25 Jul 2019, 10:00 AM 12:00 PM (EDT)
  • 1 Aug 2019, 10:00 AM 12:00 PM (EDT)
  • 8 Aug 2019, 10:00 AM 12:00 PM (EDT)
  • The Zen Den, 49 King St. E, Bobcaygeon (The Old Schoolhouse)

Meditation Will Change Your Life

Relax and find peace in today’s stressful world

In this spiritual-centered workshop, Alex Jones, author of the bestseller Seven Mansions of Colour will inspire you to start meditating if you are a beginner and to go deeper in your practice if you already meditate.

Alex has touched the lives of thousands through his books, music and workshops. He has walked the spiritual path for over 4 decades, practices what he teaches and can rightly guide you in your meditative and spiritual life. Many have said his gentle approach makes it easy for them to feel safe and open to their highest potential.

In This Series Of Meditation Evenings Alex Will Teach You To:

- Understand the importance of Meditation in your life and the benefits it can offer.
- Set a goal to focus on in your meditation endeavours in accordance with your natural tendencies.
- Explore the inner path that all truth seekers must travel in order to achieve greater self-awareness and self-esteem.
- Apply the tools you need to meditate successfully - mantras, visualizations, and breathing techniques.
- The time spent with Alex promises to enrich you with a new, positive attitude to meet all life’s difficulties with courage, peace and joy.


5 WEEK Meditation Series
Starting July 11- Aug 8 (Thursday Mornings @ 10 AM)


123 East St. South (lower level entrance) Bobcaygeon, ON 
K0M 1A0

T: (705) 738-2202
Send us an email


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