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Senior Talk: Managing Stress and Mental Health Enhancement

  • 19 Jun 2025
  • 2:30 PM - 3:30 PM
  • Bobcageon Brnach Library

Branch:  Bobcaygeon

Bobcaygeon - Kawartha Lakes Public Library, 123 East St. S. Bobcaygeon, Ontario, Canada K0M 1A0

Managing Stress and Mental Health Enhancement with Canadian Mental Health Association. Learn how to handle stress and anxiety with simple tools from Cognitive Behavioural Therapy (CBT) and positive psychology. Plus, find out how to access free CBT programs available across Ontario!

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CONTACT US

123 East St. South (lower level entrance) Bobcaygeon, ON 
K0M 1A0

T: (705) 738-2202
Send us an email

OUR VISION

To provide leadership, support and communication for a healthy business community, and to ensure a high quality of life for all.

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